"Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me." -Cheryl Strayed, wild
Showing posts with label wisdom. Show all posts
Showing posts with label wisdom. Show all posts
make simple things.
I recently came across the Etsy shop beauchamping. The store sells beautiful graphic art prints with positive messages. I then watched this video on the shop's owner, Greg Beauchamp, on the Etsy blog. The video really struck a chord with me. I was really intrigued by this shop owner and his perspective on life. I love this quote from the video: "by bettering yourself, everyone you come in contact with takes some of that, and they become better."
words of wisdom.
image
words of wisdom.
"It is always the simple things that change our lives. And these things never happen when you are looking for them to happen. Life will reveal answers at the pace life wishes to do so. You feel like running, life is on a stroll.” -donald millerimages
Something I need to work on as of late. 
lovely advice.
Health:
- Drink plenty of water.
- Eat breakfast like a king, lunch like a prince and dinner like a beggar.
- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- Live with the 3 E’s - Energy, Enthusiasm and Empathy
- Play more games.
- Read more books than you did in 2010.
- Sit in silence for at least 10 minutes each day.
- Sleep for 7 hours.
- Take a 10-30 minutes walk daily. And while you walk, smile.
- Don’t compare your life to others. You have no idea what their journey is all about.
- Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
- Don’t over do. Keep your limits.
- Don’t take yourself so seriously. No one else does.
- Don’t waste your precious energy on gossip.
- Dream more while you are awake.
- Envy is a waste of time. You already have all you need.
- Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
- Life is too short to waste time hating anyone. Don’t hate others.
- Make peace with your past so it won’t spoil the present.
- No one is in charge of your happiness except you.
- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
- Smile and laugh more.
- You don’t have to win every argument. Agree to disagree.
- Call your family often.
- Each day give something good to others.
- Forgive everyone for everything.
- Spend time with people over the age of 70 & under the age of 6.
- Try to make at least three people smile each day.
- What other people think of you is none of your business.
- Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
- Do the right thing!
- Get rid of anything that isn’t useful, beautiful or joyful.
- However good or bad a situation is, it will change. No matter how you feel, get up, dress up and show up.
- The best is yet to come.
- Your Inner most is always happy. So, be happy.